Best Zwift Workouts– Pushbikes
206% FTP = VO2 max; according to Zwift's workout descr. : r/Zwift
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Zwift 4 Week FTP Booster / Week 1 Workout 4 - 40/20's #1 // Zwift Training - YouTube
Zwift workouts: 4wk FTP Booster » Week 1 » Day 1 - HIT 80% FTP #1 | What's on Zwift?
